Tag Archives: weight loss

Weight Loss Progress Report

Posted on August 1, 2008 by admin

Well It’s only been a couple days since I started working on exercising and losing weight so there has been little progress as far as the scale is concerned.  I have however stayed on track with my walking and starting … Continue reading →

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First Steps Towards Good Health

Posted on July 29, 2008 by admin

Well I started my long journey towards good health.  Actually just making it to decent health would probably be an improvement.  No I didn’t give up the cigarettes or fatty foods yet, but I did start to do some exercise.  … Continue reading →

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How To Gain Will Power To Lose Weight

Posted on July 22, 2008 by admin

I’ve been contemplating the whole weight loss issue and how I’m going motivate my self to eat right, and exercise more when I decided that asking others how they did it might be a good place to start.  I have … Continue reading →

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