Lacking Will Power » weight loss products http://lackingwillpower.com Dealing With Diabetes Sun, 12 Jun 2011 23:04:07 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Weight Watchers Is Helping My Family’s Will Power http://lackingwillpower.com/2008/08/weight-watchers-is-helping-my-familys-will-power/ http://lackingwillpower.com/2008/08/weight-watchers-is-helping-my-familys-will-power/#comments Fri, 29 Aug 2008 02:09:25 +0000 admin http://lackingwillpower.com/?p=23 Continue reading →]]> I hadn’t talked to my mother and sister in quite a while.  Yeah Yeah I know shame on you for not calling your mom more often.  It’s just been a bit busy at work etc..  Anyway I have continued to work on losing weight and exercising more.  Haven’t started to tackle quitting smoking yet but have cut back quite a bit.  The funny thing is that When I was talking to my mother this evening and told her I was trying to get myself in better physical condition she mentioned that her and my sister had both been going to weight watchers. 

Now I’m not one to spend tons of money to help me lose weight or get in shape.  I used to be fairly athletic and know what it takes to get it done, I just lack the will power.  Anyway, mom informed me that over the last few months she had lost over 20 lbs and my sister has lost 35 pounds.  I was quite impressed and had always thought weight watchers was a joke or money grabbing scam, but it seems to be working pretty good for them.  They said the biggest advantage to going to the weight watchers facility was having someone else help to motivate them to lose weight.  So if you looking for alternative to help keep you motivated about losing weight or getting physically fit you might benefit from a program like weight watcher or other health and fitness program.

Related Topics

]]> http://lackingwillpower.com/2008/08/weight-watchers-is-helping-my-familys-will-power/feed/ 1 Weight Loss Progress Report http://lackingwillpower.com/2008/08/weight-loss-progress-report/ http://lackingwillpower.com/2008/08/weight-loss-progress-report/#comments Sat, 02 Aug 2008 01:14:55 +0000 admin http://lackingwillpower.com/?p=20 Continue reading →]]> Well It’s only been a couple days since I started working on exercising and losing weight so there has been little progress as far as the scale is concerned.  I have however stayed on track with my walking and starting to exercise and hopefully within a couple weeks will start to see some weight loss.  I’m not looking for anything drastic as far as the weight loss is concerned just a small indication that that the exercise is starting to work would suffice.  I will say that starting the exercise has helped me sleep a little better at night as I usually take my walks late in the evening well after dinner.  One of the leading causes to gaining weight i’ve been told is eating late and heading straight to bed, which was one of my old habits.  I’ve also started to change my eating habits to help with the weight loss.  I’m eating 3 meals a day instead of just 1 big meal late in the evening.  It may not be a big change but hopefully it will start to change my metabolism so that I burn more calories through the course of the day.  I’ve done quite a bit of looking on the weight loss websites most are pitching weight loss pills, fad diets or the new weight loss exercise gizmo but there have been several out there with some really good weight loss tips.  Well time for that walk yak later

Related Topics

]]> http://lackingwillpower.com/2008/08/weight-loss-progress-report/feed/ 0 Lacking Will Power Where To Start http://lackingwillpower.com/2008/07/lacking-will-power-where-to-start/ http://lackingwillpower.com/2008/07/lacking-will-power-where-to-start/#comments Sat, 19 Jul 2008 15:14:29 +0000 admin http://lackingwillpower.com/?p=8 Continue reading →]]> As you can see by my previous post I have many bad habits and things about myself that I would like to correct.  Now where exactly do I start.  I’ve sat here at my computer thinking about it and have come to the conclusion that my main goal is to loose weight.  I figure in the process of losing weight I will have to tackle all the bad habits I have and over come them to achieve my ultimate goal of losing weight and living a longer healthier life.   Obviously there are a few things I’ll need to address, like how to go about losing weight when I lack will power and motivation, lol.  I started this morning by looking at a few sites with weight loss products that could help me along the way.  I’ll probably do some more research to find out what the best weight loss product is for me and how to best use it.  Men generally have an easier time loosing weight than women but with my smoking , lack of exercise and general lazy attitude I’ll probably need some outside help from a few of these weight loss products to help me achieve my goals.  As I experiment and come across new ideas to help men lose weight I’ll pass along my findings to my readers so that they can benefit from my research as well. I’m definately not going to do anything crazy like eat subway for a year but besides diets there are many products that can help with my smoking, excercise and weightloss goals

Related Topics

]]> http://lackingwillpower.com/2008/07/lacking-will-power-where-to-start/feed/ 0